Buteyko Breathing for Anxiety
Breathe well and feel better. Find and continue to do what you love.
One To One Learning for:
- Asthma
- Anxiety/Stress
- Allergies
- Better Sleep
Our Courses
What do our students say about our Buteyko training?
“Your approach made a significant difference to my breathing during sports performance and throughout my daily life. It is simple, makes sense and should be taught to all.”
Frankie SheahanMunster and Ireland Rugby Union footballer
“Before, I missed football, parties and swimming. Now I am able to do everything I couldn’t do.”
Ten-year-old LorcanSpeaking on RTE 1’s Open House programme
"The Oxygen Advantage has helped my Olympians become more aware of their breathing. We practice nasal breathing during foam rolling, warm ups, cool downs and during certain prescribed exercise."
Andrew KacsorStrength & Conditioning Coach for the Chinese Olympic Committee CSCS, CFSC, FMS, STR, Pn1
"I can say that the vast majority of all of my patients have received great benefit with their nasal symptoms following instruction at the workshops."
Professor John FentonENT Consultant, Limerick Regional Hospital, Ireland.
“This is one of the best courses I have attended, and offered so much more beyond the book in terms of information and practical application. Patrick breaks down the physiology of breathing, and how it affects performance, health, and physical well being.”
Jen Li Sheng4 times Singapore Strongest Man. Sydney 2017
“I didn’t realise the detrimental effect of breathing through the mouth during rest and the importance of nasal breathing. Implementing the exercises resulted in improved health and in turn better sports performance.”
Laura ReynoldsIrish Olympic Athlete
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